This document forms part of the Praetorian MMA Membership Terms & Conditions.
Members must complete this form honestly before participating in training.
Personal Details
First Name
{first_name}
Full Name
{name}
Date of Birth
{dob}
Address
{address}
Phone Number
{phone}
Emergency Contact Name
{contact_name}
Emergency Contact Phone
{contact_phone}
Relationship
{contact_relation}
Physical Activity Readiness Questionnaire (PAR-Q)
Regular physical activity is generally safe for most people. However, certain medical conditions may require guidance from a healthcare professional before participating in intense physical training.
Please answer the following questions honestly.
Has a doctor ever advised you not to participate in strenuous physical activity or combat sports?
Yes No
Do you currently have a medical condition, injury, or illness that may affect your ability to safely participate in martial arts training?
Yes No
Are you aware of any other health reason why you should not participate in intense physical activity?
Yes No
Additional Medical Information
If you answered YES to any of the questions above, please provide further details.
Medical Guidance
If you answered YES to any of the questions above, you are advised to consult a medical professional before participating in training.
Members with asthma must ensure they have a clearly labelled inhaler available during training.
Members must inform a coach of any medical conditions that may affect training.
Praetorian MMA reserves the right to request clarification where necessary to ensure the safety of all participants.
Hygiene & Injury Declaration
Combat sports involve close contact training. To protect the health and safety of all members, Praetorian MMA requires strict hygiene standards.
I confirm that:
• I will maintain good personal hygiene before attending training
• I will keep fingernails and toenails trimmed and clean
• I will wear clean training clothing and equipment
• I will not train with open wounds, skin infections, or contagious conditions such as ringworm or staph
• I will inform a coach if I believe I may have a contagious skin condition
• Coaches may refuse participation in training if a hygiene or health concern is identified
In addition:
• I will not train if an existing injury may worsen
• I will inform a coach if I am returning from injury
I confirm and agree {checkbox required}
Combat Sports Risk Acknowledgement
I understand that training at Praetorian MMA may include:
• Brazilian Jiu-Jitsu (Gi and No-Gi grappling)
• Mixed Martial Arts training
• Kickboxing and striking drills
• Wrestling and takedowns
• Submission holds and joint locks
• Controlled sparring
These activities involve physical contact and exertion and carry inherent risk including:
• sprains and strains
• joint injuries
• collisions or falls
• bruising or minor injuries
I acknowledge and accept these risks.
I confirm and agree {checkbox required}
Tap-Out & Submission Safety Acknowledgement
During grappling, submission training, and MMA sparring, techniques may include joint locks, chokeholds, and positional control.
I acknowledge that:
• I must tap immediately when caught in a submission
• A tap may be communicated by tapping my partner, tapping the mat, or verbally signalling
• I am responsible for tapping early to avoid injury
• My training partner is expected to release the technique immediately once a tap is given
I understand that failing to tap or communicate clearly may result in injury.
I confirm and agree {checkbox required}
Contact & Sparring Acknowledgement
Some classes may involve controlled contact and sparring, including striking used in Kickboxing and Mixed Martial Arts training.
I understand that:
• Training may include punches, kicks, grappling exchanges and positional sparring
• Sparring is supervised by coaches and conducted under controlled conditions
• Protective equipment may be required
• I may choose not to participate in sparring if I feel uncomfortable
I understand that contact training carries a risk of injury.
I confirm and agree {checkbox required}
Participant Responsibility Declaration
I understand that martial arts training involves strenuous physical activity and physical contact.
I confirm that:
• I have completed this questionnaire honestly
• I take responsibility for monitoring my own physical condition during training
• I will stop training and inform a coach if I feel unwell, dizzy, faint, or experience pain or injury
• Praetorian MMA coaches are not medical professionals and cannot assess my medical fitness to train
I accept responsibility for my participation in training.
I confirm and agree {checkbox required}
Health Declaration
I confirm that the information provided in this form is accurate and complete to the best of my knowledge.
I agree to inform Praetorian MMA if my medical condition or health status changes.
I confirm and agree {checkbox required}
Data Storage Consent (GDPR)
I consent to Praetorian MMA securely storing this information for administrative, safety, and safeguarding purposes.
This information will only be accessed by authorised staff and will not be shared with third parties unless required by law.
I consent {checkbox required}
Photography & Media Consent
I consent to photographs or video recordings of myself or my child being taken during training sessions, gradings, or events.
These may be used for Praetorian MMA promotional purposes including:
• the Praetorian MMA website
• social media
• club promotional materials
Yes No
Parent / Guardian Consent (Members Under 18)
If the participant is under the age of 18, this section must be completed by a parent or legal guardian.
I confirm that:
• I am the parent or legal guardian of the participant
• I give permission for them to participate in martial arts training
• I understand the risks associated with combat sports training
• I have completed this form accurately on their behalf
I confirm and agree
Agreement
By completing this document I confirm that:
• The information provided is truthful
• I understand the risks associated with martial arts training
• I agree to the safety and hygiene standards of Praetorian MMA
I confirm and agree {checkbox required}